scallops (without shells) • onion • garlic • little chopped parsley • wine or any cooking liquor you have on hand • breadcrumbs (optional, if you want a thicker sauce) • saffron powder (optional) • hot fish stock (about 240 ml) or 1 cup hot water with 1/2 fish bouillon cube
Textured soy protein (fill a bowl halfway) • onion • carrot • leek • small green bell pepper • garlic cloves • Hot sauce (such as chili sauce, Tabasco, etc.) • Guacamole • Salt • Black pepper • Chives (optional) • Cilantro (optional) •
cod backbone and head • salmon backbones and 1 head • leek • green onion • parsley • Garlic, black pepper, and paprika to taste • and shells from 20 shrimp • water (about 3.7 liters) • shrimp • potatoes • hake fillets • parsley •