Pine nuts

sesame seeds (about 25 grams) • mixed seeds (sunflower, pumpkin, pine nuts, etc.) (about 25 grams) • whole grain spelt flour (about 55 grams) • rolled oats (about 15 grams) • oil • herbes de Provence • water

rye flour • water (about 200 g) • sugar (about 20 g) • baker's yeast • butter (about 50 g) • salt (about 5 g) • pumpkin seeds and pine nuts (about 20 g) • egg yolk

pasta of your choice (about 400 grams; 3 1/2 cups dry) • chicken breast (about 400 grams) • pesto (about 100 to 150 grams), adjust to taste • Roma tomatoes or about 20 cherry tomatoes • Parmesan or Pecorino Romano cheese (about 60 grams; 1/2 cup grated) • mini mozzarella balls or 2 large mozzarella balls • Fresh basil, optional pine nuts

eggs • grated carrots (about 380 grams) • all-purpose flour (about 120 grams) • shredded cheese (about 40 grams) • baking powder • Salt, pepper • cooked beets, cut into small pieces (about 400 grams) • pine nuts (about 80 grams) • fresh basil • grated Parmesan cheese (about 50 grams) • garlic • olive oil •

frozen salmon fillets • pink salt • twist freshly ground black pepper • red pesto • pine nuts • Parsley

large chunks of monkfish and salmon (about 800 grams) • bok choy • garlic cloves • fresh ginger • onion • olive oil • salt, pepper • pine nuts • dill • flat-leaf parsley

avocado 🥑 • cooked chickpeas • olive oil (about 60 ml) • Juice of 1/2 lemon (about 1 tablespoon / 15 ml) • pine nuts • salt 🧂 • paprika • red chili pepper of your choice 🌶️

fresh cheese ravioli (about 9 ounces/250 grams) • walnut oil • red bell pepper • green bell pepper • basil leaves • pine nuts • red onion • cherry tomatoes

avocados • lemon (or lime) 🍋 • olive oil (about 60 ml) • salt (about 2.5 grams) • paprika (about 1.5 grams) • basil leaves • pine nuts (optional, about 5 grams)

Juice of 1/2 lemon • olive oil (30 ml) • salt • pine nuts (optional) • chili pepper (hot or mild) and a few basil leaves • blender or food processor • Tortilla chips for serving

avocado • tahini (optional) • olive oil • ground cumin • salt • pine nuts (optional) • basil or mint leaves for flavor

carrots (about 11 1/2 to 12 1/3 oz, or 330 to 350 grams) • eggs • all-purpose flour (about 175 grams) • almond flour (about 75 grams) • light brown sugar (about 125 grams) • coconut sugar (about 75 grams) • ground cinnamon • mixed spice (or pumpkin pie spice) • baking powder (about 2 1/2 teaspoons) • salt • unsalted butter (about 125 grams) plus 2 tablespoons (about 30 grams) • cream cheese, such as Philadelphia (about 150 grams) •

milk (125 ml) • water (125 ml) • sugar (50 g) • medium semolina (95 g) • olive oil • butter (40 g) • pine nuts and walnuts

pear • country-style bread • brie (80 g) • honey • Mixed salad greens • pine nuts (20 g)

heirloom tomatoes (about 750 grams) • puff pastry • honey • little balsamic glaze or cream • pine nuts • ball burrata cheese • Flaky sea salt, freshly ground black pepper • Arugula • little olive oil

dark chocolate (70% cacao) (100 g) • unsweetened dark cocoa powder (about 1 oz / 30 g) • ripe bananas (about 2 very ripe bananas or 7 oz / 200 g) • milk (about 6.8 fl oz / 200 ml) • agar-agar (about 2 g) • plain low-fat yogurt or fromage blanc (about 10 1/2 oz / 300 g) • egg whites • maltitol or natural sweetener (about 1 1/2 oz / 40 g) • cinnamon • Mixed nuts: almonds, pine nuts, walnuts

herb ham from the deli, about 1/8 inch (3 mm) thick • mortadella, cooked salami, or similar deli meat • fruit yogurts • Shredded cheese (a mix of 3 cheeses is delicious) • firm cheese: Comté, Morbier, Gouda, or Mimolette, cut into cubes • pain au chocolat (chocolate croissant) • croissant • apple turnover • rum baba • flan • baguette • Fruit salad (see previous recipe) •

ball of burrata, • linguine (here, dry linguine), • zucchinis (about 14 oz), • lemon, • green onions, • large clove of garlic, • Salt, pepper, • Basil (2-3 leaves per person), • olive oil • large handful of pine nuts

large broccoli • russet potatoes (about 1 1/2 lbs) • Parmesan cheese (grated) • garlic • onion • vegetable bouillon cube • white wine • light cream (4%) • cornstarch • generous pinch of nutmeg • Salt and pepper • pine nuts •

Eggs • purple potato chips • bacon bits (about 100 grams) • pine nuts • sprigs of chives • mixed salad • pepper • salt (about 5 grams) • mustard (about 10 grams) • sherry vinegar (about 40 grams) • avocado oil (about 30 cl)

duck breast (preferably dried, if not, confit) • carrots • onions • pine nuts • Fresh ginger to grate • honey or maple syrup • Salt • Oil • vegetable broth