Fermented cucumbers

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Sliced Chicken Breast with Mixed Salad and Toasted Bread with Avocado Yogurt Spread

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Tagliata di petto di pollo con insalatona mista e crostone di pane con crema di avocado e yogurt

chicken breast (150 grams) • Rosemary,

Nunzia Marzocco

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Salad with Tzatziki Sauce

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Insalata con salsa tzatziki

Lettuce • carrots • Radicchio • Chickpeas (1 can) • fennel bulb • plain yogurt (preferably Greek) • Extra virgin olive oil, • Salt, • cucumber • garlic clove

Nene's cooking

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Chicken Teriyaki Maki Sushi

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Maki Sushi di pollo 'Teriyaki'

chicken thigh with skin (about 10.5 oz; boneless) • freshly cooked Japanese rice (about 200 grams) • nori seaweed • cucumber, sliced lengthwise • lettuce, as needed • soy sauce • mirin • sugar • sake • rice vinegar • sugar • salt •

Junko

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Lentil Croquettes with Tzatziki Sauce

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Crocchette di lenticchie con salsa tzatziki

dried lentils (about 150 grams) • medium carrots • onion • garlic clove • Greek yogurt • extra-virgin olive oil, • sprigs fresh parsley • salt, to taste • all-purpose flour (about 50 grams) • cucumber • garlic clove • extra-virgin olive oil, •

Doctor Cooking

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Spring Orzotto

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Orzotto primavera

ready-to-use peas • large boiled potato • large boiled carrots • Cooked fava beans • Boiled green beans • drained tuna (160 g) • Asiago or another cheese, cut into • pearl barley (250 g) • grated cucumber, drained • Greek yogurt • Salt • Sugar •

Alessia

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Rice Flour Chips with Flavoring

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Chips con farina di riso aromatizzate

rice flour 170 g cold water 25 g extra virgin olive oil 5 g salt Rosemary • Chili pepper and herb mix to taste Turmeric Mixed seeds • Sauce: 150 g Greek yogurt 2 tablespoons cream cheese Chives to taste • Aperitif: 25 ml Campari 30 ml red vermouth 50 ml white bitters 1 sprig Rosemary Sliced cucumbers to taste

Paola Catalano

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Poke Bowl with Black Rice, Fresh Salmon, Avocado, and Strawberries

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Poke Bowl con riso venere, salmone fresco, avocado e fragole

black rice • soy sauce • cucumber • fresh salmon fillet, flash-frozen • rice vinegar • fresh chili pepper • avocado • carrot • onion • radishes • strawberries • baby spinach •

Francesca Casa

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