Margarines

pork chops • Garlic, to taste • Wine, to taste • Rosemary, to taste • Juice of half a lemon • Salt and pepper, to taste • Chili pepper (optional) • sunflower margarine

spelt flour (150 grams) • rice flour (70 grams) • packed dark brown sugar (90 grams) • large egg yolks (about 1.5 ounces or 45 grams) • couple drops orange extract • salt • unsalted butter or margarine (130 grams) • apricot jam or other jam of your choice (250–300 grams)

rice ideal for arancini (about 500 grams) • water (about 1.2 liters) • saffron (or 0.2 grams saffron threads) • Salt, to taste • lactose-free butter (about 80 grams, or stick margarine) • –10 oz swordfish, diced (about 250–300 grams) • Extra virgin olive oil, • garlic clove • cornstarch • lactose-free milk (about 1/2 small glass) • Salt and pepper, to taste • Zest of 1/2 bergamot (or lemon), grated •

lasagna noodles (250 grams) • Homemade béchamel sauce

all-purpose flour (about 250 grams) • shredded coconut (about 100 grams) • sugar (about 150 grams) • almond milk (about 200 grams) • egg whites, about 5 large (about 340 grams) • vegetable margarine, plus more for greasing the pan (about 120 grams) • vanilla baking powder

For the Bolognese sauce: 1.1 lbs (500 grams) ground meat • wine • Diced carrot, celery, and onion for the soffritto • tomato sauce • Salt, black pepper, olive oil, and nutmeg • Homemade béchamel: 4 1/4 cups (1 liter) milk • all-purpose flour • margarine • Salt, black pepper, and nutmeg • Simple sauce for the cannelloni baking dish: • tomato sauce, a small piece of green onion, olive oil, salt, and pepper • lasagna noodles •

powdered sugar; • For the pastry: • sugar (120 grams); • all-purpose flour (350 grams); • margarine or unsalted butter (125 grams); • large egg + 1 egg yolk; • salt; • vanilla powder; • milk (if needed); • baking powder for desserts; • For the filling: • cooked wheat (580 grams); •

flour (about 350 grams) • sugar (about 100 grams)

refreshed and doubled sourdough starter (made from 60 grams starter + 60 grams flour + 30 grams water) • water (200 grams) • egg • demerara cane sugar (70–100 grams) • bread flour (about 500 grams, 11–12g protein) • salt (5 grams) • vanilla powder • margarine (about 80 grams, 50–60% fat)

For the Muffins: • eggs • self-rising flour (about 250 grams) • vegetable margarine (about 160 grams) • sugar (about 160 grams) • milk (100 ml) • salt • Grated zest of 1 lemon • milk chocolate eggs • For Decorating: • mascarpone (about 125 grams) • sweetened non-dairy whipping cream (about 200 ml) •

Pie crust: • whole wheat flour (about 100 grams) • all-purpose flour (about 150 grams) • light brown sugar (about 140 grams) • sunflower oil (about 40 grams) • unsweetened almond milk (about 80 grams) • baking soda • apple cider vinegar • orange blossom water • Filling: • whole grain farro (about 150 grams) • About 3/4 cup almond milk for cooking the farro (about 200 grams) •

baguette roll • octopus tentacles • potato • garlic clove • To taste, parsley • To taste, salt • To taste, black pepper • margarine (20 grams) • white wine (about 60 ml)

Ingredients for the Starter • plus 1 tablespoon water (100 grams) • fresh yeast (10-12 grams) • powdered milk • First Dough • gluten-free flour blend (about 160 grams; use 2/3 cup (100 grams) gluten-free bread flour and 1/2 cup (60 grams) gluten-free cake flour) • gluten-free bread flour (100 grams) • sugar blend (about 50 grams; use 2 tablespoons (25 grams) granulated sugar and 2 tablespoons (25 grams) light brown sugar) • margarine or unsalted butter (50 grams) • egg yolk and 1 whole egg • plus 2 tablespoons water or milk (100 grams) • Second Dough •

semolina flour (about 500 grams) • warm milk (about 250 grams) • eggs • vegetable margarine • fresh yeast • salt • Oil for frying • Sugar for dusting

re-milled semolina flour (about 125 grams) • water (350 ml) • turmeric • Salt and pepper, to taste • Nutmeg, to taste • margarine (about 40 grams) • Extra virgin olive oil, • Sage • Rosemary • Black sesame seeds

For the broth: • bay leaf • whole carrot • whole onion • celery stalk • water (3 liters) • For the risotto: • onion, chopped and sautéed • pumpkin, diced and sautéed (500 grams) • Arborio rice • small bunch rosemary, chopped • grated Parmesan cheese •

all-purpose flour (about 400 grams) • eggs (1 whole egg + 2 yolks) • margarine (about 150 grams) • milk (about 60 ml) • sugar (about 150 grams) • baking powder for desserts (about 0.5 oz or 16 grams) • Grated zest of 1/2 lemon • Filling: • Grape jam, • Dark chocolate, • Cinnamon, • Almonds,

whole spelt flour (about 500 grams) • sunflower margarine (about 200 grams) • powdered sugar (about 200 grams) • Grated lemon zest • salt • Vanilla, to taste • Almond milk, • sheep’s milk ricotta (about 500 grams) • powdered sugar (about 250 grams) • chocolate chips (about 200 grams) • plain cookies or sponge cake (about 300 grams)

unsweetened almond milk (500 ml) • all-purpose flour (50 grams) • Nutmeg, to taste • Salt, to taste • margarine (50 grams) • black truffles • lasagna noodles • Black pepper, to taste

spelt flour (about 300 grams) • sunflower margarine (about 180 grams) • powdered sugar (about 130 grams) • salt • Soy milk, • rice (about 130 grams) • sunflower margarine (about 40 grams) • rice milk (about 50 grams) • buffalo ricotta (about 400 grams) • powdered sugar (about 250 grams) • Grated zest of 1 lemon and 1 orange (organic, if possible) • cinnamon (optional) •

shelled almonds (150 grams) • dark chocolate (120 grams) • unsalted butter or margarine (120 grams) • eggs • packed brown sugar (80 grams) • baking powder (6 grams)

all-purpose flour (about 500 grams) • sugar (about 175 grams) • eggs • butter and margarine, half and half (about 175 grams total) • baking powder for desserts (about 1 teaspoon) • Grated zest of 1 lemon • vanilla powder • salt • whole milk (about 500 ml) • sugar (about 150 grams) • egg yolks • all-purpose flour (about 75 grams) •

tempeh (500 grams) • Carrot, celery, onion • Tomato puree • Vegan lasagna noodles • Rice milk, vegan margarine, black pepper, and nutmeg • All-purpose flour, a little oil

brown rice (about 250 grams) • water (500 ml) • dried mixed mushrooms (about 30 grams) • vegan margarine (about 30 grams) • vegetable bouillon cubes • White wine • Sofrito (finely chopped onion, carrot, and celery) • Parsley • Black pepper • Vegan grated cheese or nutritional yeast flakes

chicken breast • Breadcrumbs, • Margarine, • Salt, • Black pepper,

pork chops, 3/4 inch thick • margarine with omega-3 • white wine • sage leaves • Protein flour • Extra virgin olive oil • Iodized salt • Freshly ground black pepper

For the panna cotta: • sweetened soy cream • soy milk • sugar • agar agar • For the orange caramel: • sugar (about 103 grams) • water (about 33 grams) • Juice of one large orange • Grated zest of the orange • salt • For the streusel: •