Omelette

whole wheat piadina flatbread • large eggs • zucchini • Salt, extra virgin olive oil

eggs • piadina flatbread • Filling of your choice (mozzarella, American cheese slices, or other coarsely shredded cheeses, hot dogs, ham, etc.) • Salt, black pepper, sweet paprika, and parsley, to taste

eggs • grated Pecorino cheese • grated Parmesan cheese • mixed leafy greens (about 500 grams) • Gorgonzola cheese (about 60 grams) • Provola cheese, shredded (about 60 grams) • garlic clove • Extra virgin olive oil

eggs • grated cheese (about 40 grams) • salt • pepper • cream cheese • boiled chicory

eggs • zucchini • carrot • onion • Grated Parmesan cheese, to taste • Salt, to taste • Pepper, to taste • pork loin - speck - prosciutto - cooked ham, etc • smoked cheese - provolone, etc

frozen spinach, boiled • eggs • grated Parmesan cheese • Salt • cheese (like mozzarella or provolone)

eggs • frozen spinach • cooked ham • pizza mozzarella • Salt, pepper, grated Parmesan cheese, and butter to taste