Fermented apple

rolled oats • oat flour (ground oats) • ground cinnamon • small green or yellow apple • egg whites (1/4 cup) • sweetener, I used erythritol • vanilla extract • cranberries • baking powder

pork ribs (about 500 grams) • onion • garlic • ketchup (100 grams) • mustard • apple cider vinegar (30 ml) • soy sauce • honey • Salt and black pepper, to taste

finely shredded green cabbage (about 140 grams) • grated carrot (about 110 grams) • light mayonnaise (about 45 grams) • plain Greek yogurt (about 45 grams) • Dijon mustard (about 15 grams) • lemon juice (about 15 ml) • apple cider vinegar (about 5 ml) • celery salt (about 2 grams) • Black pepper, to taste

cooked beef trotter (about 400 grams) • apple cider vinegar (about 80 ml) • thinly sliced onion, divided (about 80 grams) • refried beans (about 240 grams) • lettuce, cleaned, shredded, and rinsed • dried oregano, crushed by hand • thick sour cream (about 120 ml) • finely shredded queso fresco (about 120 grams) • Pickled jalapeños, to taste • tostada shells • water (about 80 ml) • avocado

As many large poblano peppers as needed (I use two per person) • As many wooden toothpicks as needed (about 3 per pepper) • ground beef (about 500 grams) • large white onion • tomatoes, diced • raisins (about 70 grams) • walnuts (about 80 grams) • apple, peeled • salt • small potato, diced very small • black pepper • garlic cloves, finely chopped •

large poblano peppers or 6 medium • pork leg or flank for shredding (about 500 grams) • onion • salt • onion, finely chopped • garlic, very finely chopped • finely chopped tomato (about 150 grams) • Sweet spice blend, to taste • bay leaves • chopped parsley • panochera apples or 2 regular apples, chopped with skin on • pears, chopped with skin on •

textured soy protein, rehydrated (about 350 grams) • Juice of 2 oranges • Juice of 1 lime • achiote paste • apple cider vinegar (10 ml) • Oregano, black pepper, and cumin to taste • honey • roasted tomatoes • Salt to taste • banana leaves, cleaned and roasted

poblano peppers • panochera apple, diced (about 30 grams) • milk pear, diced (about 30 grams) • small peach, diced (about 30 grams) • plantain, diced (about 100 grams) • pink pine nuts (about 40 grams) • almonds, chopped (about 30 grams) • raisins (about 30 grams) • tomato, peeled, seeded, and diced (about 100 grams) • ground beef (about 100 grams) • ground pork (about 100 grams) • garlic clove, diced •

pork leg (1 kg) • banana leaves, • beer, to taste • salt, to taste • black pepper, to taste • garlic powder, to taste • onion powder, to taste • bolillo rolls (or other crusty sandwich rolls), to taste • pork lard, to taste • tomatillo, to taste • avocado, to taste • serrano pepper, to taste •

cooked, shredded chicken • garlic, finely chopped • onion, finely chopped • Salt and pepper to taste • almond flour (about 96 grams) • coconut flour (about 24 grams) • xanthan gum • baking powder • salt • apple cider vinegar • large egg, lightly beaten, plus 1 egg white • water •

guajillo chiles • garlic cloves • apple cider vinegar (30 ml) • cinnamon • Water • Tortillas, • Queso fresco, to taste • Sour cream, to taste • Oil, • salt • potatoes, diced and cooked • carrots, diced and cooked •

precooked beef foot • onion, chopped • apple cider vinegar • pickled peppers • Salt and oregano to taste • Tostadas • Sour cream to taste • Lettuce or cabbage, washed, disinfected, and chopped, to taste • Salsa for serving

chayotes • salmon fillet (about 20 oz / 570 grams) • sour cream (120 ml) • onion • garlic • egg • olive oil (15 ml) • butter (28 grams) • ground black pepper • shredded melting cheese (mozzarella or Chihuahua) (about 4 oz / 115 grams) • onion • oregano •

rice • large onion (1/4 for the rice, divide the rest in 2 for the chicken) • Grated ginger • Salt to taste • Soy sauce • pineapple in syrup • small box yellow cornstarch • Garlic and pepper powder • chicken breast, sliced • chicken thighs, flattened or in pieces • zucchinis • carrots •