Fried vegetables

medium tomatillos • jalapeño or serrano peppers (your choice) • onion • garlic clove • oil of your choice • Salt, to taste

eggs • plantains • olive oil • zucchini • salt to taste • bell pepper • onion • dried peas • butter (about 4 tablespoons or 56 grams) • cracked black pepper to taste • salt to taste • zucchini, use a spiralizer or grater to make noodle shapes •

cooked brown rice (about 340 grams) • carrot, grated • chopped onion • chopped parsley • chopped cilantro • chopped green chili pepper • grated Cotija cheese (about 60 grams) • beaten egg • plain unsweetened yogurt • Salt, pepper, and oregano to taste • Nonstick cooking spray

rice (about 95 grams) • chicken bouillon • water (about 475 ml) • oil • broccoli florets (about 90 grams) • chopped spinach (about 7 grams) • chopped walnuts • chopped onion (about 35 grams) • garlic, minced • ground ginger • soy sauce • honey •

carrot sticks (about 120 grams) • olive oil • Salt, to taste

mojarra fish • salt to taste • limes • oil • garlic (optional) • carrots • broccoli • mushrooms • zucchini • onion • butter

boneless, skinless chicken breasts • whole cleaned nopales (cactus paddles) • Cheese of your choice, • bell pepper • onion • sliced mushrooms • Spices of your choice, to taste

smoked pork chops • eggs • large tomatoes • chopped onion • serrano chiles • little salt • Fried tomato sauce • Oil

small cauliflower • garlic powder • paprika • twists of black pepper mill • dried and crushed oregano • cayenne pepper • turmeric • olive oil • salt

boneless, skinless chicken thighs • cubed potatoes (about 1.5 cm) • green bell pepper, cut into large cubes • small onion, cut into large cubes • lemon juice • olive oil • garlic, pressed or minced • paprika • salt • pepper