Meat substitute

medium cauliflower • medium beet • carrots • medium onion • red cabbage, washed • celery • garlic • chia seeds, soaked (about 70 grams) • toasted wheat germ (about 115 grams) • oregano • ground black pepper • Oil and salt, to taste •

garlic • white onion • bay leaves • Maggi seasoning sauce (20 ml) • salt • textured soy protein (about 350 grams) • corn tortillas • olive oil • cilantro, sliced thin • white onion, finely diced • limes, cut into thirds • hot sauce, to taste

textured soy protein (100 grams) • coarse salt • Maggi seasoning sauce • Juice of 1 lime • vegetable oil • onion • garlic clove • parsley, or to taste • large carrot • large zucchini • Roma tomatoes • chipotle peppers in adobo sauce •

textured soy protein (about 320 grams) • potatoes • carrots • onion • chicken bouillon cube • hot water • oil • tomatoes • dried mirasol chiles • tomato bouillon cube

Bacon (as much as you like) • Chorizo (as much as you like) • Textured soy protein (one bag) • Guajillo chili pepper • Cloves, cumin, and allspice • Salt, to taste

textured soy protein (about 40 grams) • eggs • Shredded melting cheese, such as Monterey Jack or mozzarella, to taste • Refried beans, to taste • Avocado, for garnish, to taste

textured soy protein, rehydrated (about 350 grams) • Juice of 2 oranges • Juice of 1 lime • achiote paste • apple cider vinegar (10 ml) • Oregano, black pepper, and cumin to taste • honey • roasted tomatoes • Salt to taste • banana leaves, cleaned and roasted

hydrated textured soy protein • guajillo chiles • ancho chiles • garlic • salt • black pepper • bay leaves • dried oregano • ground cumin • cooked green onions (or 2 onions, sliced into strips) • grilled pineapple • (you can add soy chorizo or pork chorizo)

textured soy protein (about 80 grams) • small onion • Cilantro, to taste • Black pepper, to taste • Salt, to taste • garlic • Thyme, to taste • Cumin, to taste • Turmeric, to taste • flour • soy sauce • almonds •

textured soy protein (pre-soaked and well rinsed) (about 400 grams) • cooked rice (about 200 grams) • whole wheat flour (about 8 grams) • whole wheat breadcrumbs (about 60 grams) • As needed, onion, diced • As needed, parsley • As needed, oil • garlic clove • fresh oregano • Black pepper, freshly ground, to taste • Salt, to taste • medium tomatoes, cooked •

textured soy protein (about 320 grams) • water (2 liters) • Salt, to taste • onions • garlic • bay leaf • guajillo chiles • pasilla chiles • vinegar (about 60 ml) • water (about 120 ml) • pineapple in syrup • For garnish •

textured soy protein (150 grams) • celery • bay leaves • garlic • lemon • Salt, to taste • Maggi seasoning sauce (optional) • bouillon cube (chicken or beef, dissolved in a little water, optional) • chopped onion (about 40 grams) • serrano pepper (optional) • Spices or seasonings: black pepper, cumin, oregano • For serving: avocado, cabbage, salsas, peppers, radishes, etc