cooked white rice (used my own recipe) • raw tuna steaks • broccoli florets • mango • cucumber • avocado • sesame seeds • black sesame seeds • Juice of 1 orange • soy sauce • white part of leek, thinly sliced • all-purpose flour •
Maseca (corn masa flour) • oil (about 1/2 liter) • corn, kernels removed, or 1 large can of corn • carrots, grated • zucchini, grated • Corn husks or banana • Spinach or Swiss chard, to taste • If you have chicken broth, use it to mix the dough; if not, use water • Salt, to taste • Chihuahua cheese (about 600 grams) • Thick salsa (spicy and thick enough so it doesn't leak out of the tamale)
turmeric • bay leaves and/or 1 sprig rosemary • Noodles or rice, to taste • water (3 liters) • bone-in chicken breast • oil • garlic cloves • carrot • celery • leek (use only the firmest part) • green onions (especially the green tops) • cilantro •
medium zucchini • large poblano pepper, cleaned and sliced, or 1 cup frozen sliced poblano peppers • medium leek (white part only) • garlic clove • almond milk or your preferred milk (240 ml) • butter (14 grams) • Salt and pepper to taste • Grated panela or fresh cheese for garnish,
pork leg • Red onions, to taste • Garlic heads, to taste • Celery • Bouquet Garni: Bay leaf, Thyme, Leek, Cilantro • Red wine, Dark stock • Olive oil and frying oil • Cubanelle peppers, Carrots, lemons • Salt, oregano, pepper, and brown sugar