Turmeric black pepper

white quinoa (about 250 grams) • boneless chicken thighs • onion, diced • carrot, diced • minced garlic • Salt, black pepper, cumin, turmeric, and oregano to taste

cooked lentils • small onion, peeled, washed, and diced small • garlic, well crushed • large potato or 2 medium potatoes, peeled, washed, and diced small • little chicken, vegetable, or beef broth, or the cooking liquid from the lentils, just enough • To taste: black pepper, salt, dried oregano, ground turmeric, MSG, and seasoning mix • paprika • red bell pepper or any color bell pepper, washed and diced small • Well-washed spinach leaves and cilantro, blended with a little water or the lentil cooking liquid, set aside • Fluffy rice, poached or fried egg, and bananas

white quinoa (about 170 grams) • small onion, chopped • garlic • Salt and pepper to taste • Optional: ground turmeric for color or ground yellow chili pepper • Huacatay (Peruvian black mint) for garnish • Brown rice with red quinoa as a side, or yellow potatoes if you prefer

pork belly, with or without skin, as you prefer • white rice (about 750 grams), any brand you like • red or white onion, finely diced • garlic paste • ají amarillo paste (yellow chili pepper paste) • ají panca paste (red chili pepper paste) • turmeric or ground annatto • carrot, diced • green peas (about 150 grams), or to taste • Peruvian corn (choclo), kernels removed • cilantro leaves, finely chopped • bell pepper, divided (half diced, half cut into strips) •

yellow potatoes (about 1.5 kg) • avocados • mackerel in oil or water • black pepper • salt • turmeric • tomatoes • Drizzle of olive oil • lemons • mayonnaise (about 1/2 cup or 120 grams) • blended yellow chili pepper (about 100 ml) • celery stalk

cooked green peas (or as much as you like) • Boil the peas with 2 or 3 bay leaves (nothing else) • small onion, diced • garlic cloves, well mashed or made into a paste • small tomato, washed and diced • bell pepper, diced • chicken-flavored seasoning (any brand) • Oregano, black pepper, and cumin to taste • ground turmeric • Beef broth, chicken broth, or the water used to cook the peas • For the chicken breasts: • chicken breast fillets, cut into thin strips •

cooked chicken breast, shredded • chicken broth (about 240 ml) • Onion, celery, garlic, parsley leaves, carrot, and any other vegetables you’d like to add • About 1 cup (200 grams) white quinoa, or to taste • Water as needed (enough to cover the quinoa plus a little more) • salt • small onion or 1/2 large onion, grated or finely chopped • garlic paste • About 1/2 cup yellow chili pepper paste, or to taste • ground turmeric (optional) • evaporated milk (from a can), any brand you prefer • About 3/4 ounce (20 grams) pecans, finely chopped •

(cooked and shredded) chicken breast or hen breast • celery • (chopped) red onion • small piece fresh turmeric • (seeded and deveined) green chili peppers (ají verde or substitute with yellow chili if available) • garlic • (about 1 2/3 cups or 400 ml) evaporated milk • chicken broth • (French rolls or sandwich bread, unsweetened) • walnuts • pecans • Salt, black pepper, and cumin to taste •