Nuts

almond flour (about 24 grams) • baking soda • vanilla extract • cream cheese (about 56 grams) • sugar substitute (such as Splenda or stevia) • egg • Cinnamon to taste

eggs • stevia or Truvia • almond flour (about 24 grams) • coconut flour (about 8 grams) • vanilla extract • almond milk (about 30 ml) • ricotta cheese (about 15 grams) • Chopped strawberries • melted butter (about 28 grams) • baking powder

mango (about 165 grams) • pancake mix (about 120 grams) • egg • cow's milk or almond milk (120 ml) • Vanilla extract

coconut pancake mix (about 120 grams) • almond milk or cow's milk (about 120 ml) • egg • Greek yogurt or fruit • Vanilla extract or cinnamon, to taste

eggs • melted cream cheese • melted butter • Vanilla extract • sweetener • almond flour • almond milk • baking powder • Berries • White chocolate chips

unsalted butter, at room temperature • granulated sugar • brown sugar • eggs, at room temperature • vanilla extract • all-purpose flour (about 250 grams) • salt • baking soda • old-fashioned rolled oats (about 240 grams) • chocolate chips (you can also substitute with nuts, dried cranberries, raisins, etc.)

egg • cream cheese (about 115 grams) • Italian blend cheese (about 115 grams) • baking powder • almond flour (about 24 grams) • Garlic powder, to taste • Italian seasoning, to taste • canned shredded chicken breast (about 115 grams) • Marinara sauce, to taste • Desired toppings, to taste

local lettuce • spring mix salad • dried fruit (about 150 grams) • thinly sliced red onion (about 75 grams) • feta cheese (about 115 grams) • shredded carrot (about 55 grams) • small package raspberries • small package blueberries • Optional: peanuts, walnuts, dried cranberries, and pistachios • orange • orange zest (about 1 tablespoon or 15 grams)

bananas • oat flour (about 200 grams) • eggs • baking powder • vanilla or coconut extract • sugar or coconut sugar (about 100 grams) • coconut oil or melted butter (about 60 ml) • Optional - chocolate chips, nuts, raisins