#goldenapronPost- 181 july 2019#5ingPost-3

#mysterybox-1#week-1#post-1#SpinachMy own creation tried first time. And taste is awesome.

#ffh#evening snacks

Hello lovelies! Im sharing with you a sweet recipe which contains banana & oats. As you all know that fruits is actually good for health so this smoothie is made so that you also can consume it for breakfast in the morning.Most important things in the recipe is the nutrients which are added into the smoothie.Well, let's take the banana itself; bananas are high in fiber, but low in fat and protein; and fruits which are rich in fiber has even been linked to a reduced risk of heart diseases.As for oats, they are low in calories and have approx 1.5 grams of fat and its benefit include in reducing the risk of heart diseases.It can also help reduce blood pressure and aid in digestion.Hence, Banana & oats is definitely a part of a healthy diet. This smoothie can also be gulp to lose weight.

#HFFMonsoon_special Oats and potato cutletsappy cooking

#indvswi #goldenapron #post17 #indvswBe it a match season or cozy reading or regular evening gup shup, One can never have enough of cookies so here comes in Chocolate chip cookies in new avtaar with Oats and Almonds

Spring 2021Pistachio Cardamom Milk is nutritious and delicious. Both cardamom and pistachios are beneficial, and adding them to milk enhances its flavor!

#5pm#Post _4#Date 10/6/2019Oats,Chapati laddus are bhi.bhi.tasty, healthy,easy & quick made.

This means oats that you leave in the fridge overnight, and in the morning, you have a ready breakfast! I don't like oatmeal as a hot porridge, even though I really like oats. By preparing it this way, leaving it in the fridge overnight, the next day it's something between a cream and what it would be if you added milk at that moment. It's cool and I like it a lot. It's creamy but not mushy. Of course, there can be endless variations by changing the fruits and spices you add. This is the flavor I prefer (at least for now 😂). I make it and take it to the beach for my extra-morning swim!

#5ing

Even my 3 year old loves this!#Breakfast #Oats #Hearty #Healthy