#nonv
Lamb is the meat of young domestic sheep (Ovis aries).It’s a type of red meat — a term used for the meat of mammals that is richer in iron than chicken or fish.

The meat of young sheep — in their first year — is known as lamb, whereas mutton is a term used for the meat of adult sheep.

High-quality protein is the main nutritional component of lamb. It also contains varying amounts of fat — mostly saturated fat but also small amounts of CLA, which has several health benefits.

Lamb is a rich sauce of many vitamins and minerals, including vitamin B12, iron, and zinc. These are important for various bodily functions.

It’s most often eaten unprocessed, but cured (smoked and salted) lamb is also common in some parts of the world.
In Bangladesh,we eat the meat of the head portion of the lamb in a very spicy and delicious way which is called "Spicy Lamb Head Gosht Curry" .

It has a good flavor of mild sweetness and as usual the spiciness also there. Let's cook 😊.