Oats Banana Muffins

Name: Oats Banana Muffins
Total time: 900 s
Cuisine: Indian
Ingredients: 2 Ripe Bananas; ½ cup Peanut butter(can use crunchy one too); 1/3 cup Honey; 2/3 cup Yogurt; 1 tbsp Powdered Flax seeds; 1 tbsp Cinnamon powder; 1/2 tsp Baking soda (optional); 3/4 cup Rolled Oats; 3/4 cup Whole wheat flour; 1/4 cup Chopped walnuts; ¼ to ½ cup Chocochips (prefer dark chocolate)

Insiya Kagalwala @cook_12030725

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Breakfast Muffins with the goodness of Oats,Honey,Peanuts and Walnuts ,makes it a healthy breakfast option.
These Muffins are very filling and will keep you full for longer.
Here I have used Peanut butter instead of regular butter.
This is an egg and sugar free Muffin Recipe

Insiya Kagalwala @cook_12030725

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Ingredients

15 mins

2Ripe Bananas
½ cupPeanut butter(can use crunchy one too)
1/3 cupHoney
2/3 cupYogurt
1 tbspPowdered Flax seeds
1 tbspCinnamon powder
1/2 tspBaking soda (optional)
3/4 cupRolled Oats
3/4 cupWhole wheat flour
1/4 cupChopped walnuts
¼ to ½ cupChocochips (prefer dark chocolate)

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Steps

15 mins

1

Take the ripe Bananas and mash them with a fork
2

Add the peanut butter,honey and the yogurt
3

Add the cinnamon powder, grounded flax seeds
4

Fold in everything.We not really need to whisk the batter for Muffins.
5

Add the oats and the whole wheat flour
6

Add the chocochips and the walnuts too
7

Fold everything together.
8

Fill the batter in greased muffin cups.You can use silicon moulds too.Fill the tins till ¾ full since they will rise while baking
9

Preheat the oven to 180⁰ C and Bake the Muffins for 15 mins.let stand the Muffins in the oven for 5 mins
10

Let them cool for 10 to 15 mins before serving
11

They are flavourful so they do not need any condiments as such.But can be enjoyed with a cup or milk or with your evening tea.
12

Sugar is not added here as the bananas are ripe and they tend to get sweeter when baked and honey adds up to the rest of the sweetness.