Chickpea salad

Name: Chickpea salad
Cuisine: Nigerian
Ingredients: 1 cucumber; 2 ripe avocados; Onions; 1 cup Cooked chickpeas; 4-5 Ripe tomatoes; 1 teaspoon cumin; 1 lime or the juice; 1 teaspoon Apple cider vinegar; 1 tbsp dried parsley; Coconut oil

Hauwa Musa @aymats

Zaria

Chickpeas are plant proteins that originated from Asia. Its a perfect plant protein for your salads I enjoyed this recipe so much. I'm trying to reduce some weight so reducing my carbs by eating more veggies is how I want to go about it. Chickpea salad is rich with nutrients it can be eaten alone or paired with other food as a side dish. Enjoy #saladcontest

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Ingredients

1cucumber
2ripe avocados
Onions
1 cupCooked chickpeas
4-5Ripe tomatoes
Dressing
1 teaspooncumin
1lime or the juice
1 teaspoonApple cider vinegar
1 tbspdried parsley
Coconut oil

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Steps

1

I used dried chickpeas so I cooked it for about 3 hours you can soak overnight to fasten the cooking process.
2

Wash and Dice your tomatoes and cucumber
3

Pour them into a serving bowl add the chickpeas and mix them all up
4

Pour your cumin seed into a separate bowl to prepare your dressing add your black pepper and dried parsley
5

Squeeze the lime juice and vinegar into it.
6

Pour your coconut oil and mix it up
7

Pour it on your salad mix it up
8

Refrigerate for an hour before serving.