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Baked Chicken Meatballs(low carb)
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A picture of Baked Chicken Meatballs(low carb).

Baked Chicken Meatballs(low carb)

CoolJewel
CoolJewel @cook_2780199
Bucks County, Pennsylvania

Baked Chicken Meatballs(low carb)

CoolJewel
CoolJewel @cook_2780199
Bucks County, Pennsylvania
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Ingredients

  • 1 lb.ground chicken
  • Tsp.Garlic salt
  • Tsp.Black pepper
  • Fresh rosemary (a sprig) or 2 tsp. dried rosemary
  • 1raw egg for binding
  • 1/2 cupgrated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs)
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Steps

  1. 1

    Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl.

    A picture of step 1 of Baked Chicken Meatballs(low carb).
  2. 2

    Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray.

    A picture of step 2 of Baked Chicken Meatballs(low carb).
    A picture of step 2 of Baked Chicken Meatballs(low carb).
  3. 3

    Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°.

  4. 4

    Serve over egg noodles, either plain or with a cream sauce!

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Copied!

CoolJewel
CoolJewel @cook_2780199
on September 23, 2019 22:12
Bucks County, Pennsylvania
There is no substitute for butter!
Read more

Comments

Obada Khundakji
Obada Khundakji @cook_22842430
June 01, 2020 18:03
looks great, thank you!
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Keywords

Meatball Baked Chicken Parmesan Textured Soy Protein Pepper Egg Ground Chicken Cheese Garlic

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