Spicy turmeric tea

Muthoni Muchiri
Muthoni Muchiri @cook_13265793

This tea is ideal for when you have are suffering from bloating and constipation.

Spicy turmeric tea

This tea is ideal for when you have are suffering from bloating and constipation.

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Ingredients

  1. Fresh ginger (size of half a finger)
  2. Halfa teaspoon of turmeric
  3. 2 cupswater
  4. 1 pinchblack pepper. This activates the ground turmeric
  5. Halfa lemon
  6. Honey for taste

Cooking Instructions

  1. 1

    Cut the ginger into small pieces or grate it.

  2. 2

    Put the water in a sufuria. Add the ginger, turmeric and black pepper and bring to a boil.

  3. 3

    Once it has cooled serve it in a cup. Squeeze in the lemon juice and stir in your honey. Enjoy

  4. 4

    You can use raw turmeric if you like. I found its smell too strong. Once in a while you can also throw in some few mint leaves to give the tea some edge. I also add a tea bag sometimes

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Muthoni Muchiri
Muthoni Muchiri @cook_13265793
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I am a believer of, 'Keep it simple.' and 'Practice makes perfect. '
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Comments

Jasper Mwenda
Jasper Mwenda @Jasper
@cook_13265793 This is amazing! Must have some good health boost, it's amazing! Hoping to see more of this from you!

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