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Keto Friendly Beetroot Pizza
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A picture of Keto Friendly Beetroot Pizza.

Keto Friendly Beetroot Pizza

Rae
Rae @ReyTheCook
New Jersey-USA

fat 33.2 gr Fat, protein 13.3g, carbs,21.5g, sugar 7.8g, fibre 8.3 g.

fat 33.2 gr Fat, protein 13.3g, carbs,21.5g, sugar 7.8g, fibre 8.3 g.

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Keto Friendly Beetroot Pizza

Rae
Rae @ReyTheCook
New Jersey-USA

fat 33.2 gr Fat, protein 13.3g, carbs,21.5g, sugar 7.8g, fibre 8.3 g.

fat 33.2 gr Fat, protein 13.3g, carbs,21.5g, sugar 7.8g, fibre 8.3 g.

Read more
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Ingredients

4 servings
  • For the Beetroot Base
  • 2large beetroot,scrubbed
  • 1/2 cup (65 g)ground flax seed
  • 1/2 cupsesame seeds
  • 1 tspbaking powder
  • 1/2 tspsalt
  • 1egg
  • 1 tspvirgin olive oil
  • For the toppings:
  • 2large zucchini slices
  • 1medium eggplant
  • 1 cupmushroom
  • 2 tbsolive oil
  • 4 1/2 ozfeta cheese(i used cheddar cheese)
  • to tastesalt and pepper
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Steps

  1. 1

    For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.)

    A picture of step 1 of Keto Friendly Beetroot Pizza.
  2. 2

    After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor.

    A picture of step 2 of Keto Friendly Beetroot Pizza.
    A picture of step 2 of Keto Friendly Beetroot Pizza.
    A picture of step 2 of Keto Friendly Beetroot Pizza.
  3. 3

    Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven.

    A picture of step 3 of Keto Friendly Beetroot Pizza.
    A picture of step 3 of Keto Friendly Beetroot Pizza.
    A picture of step 3 of Keto Friendly Beetroot Pizza.
  4. 4

    For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so.

    A picture of step 4 of Keto Friendly Beetroot Pizza.
  5. 5

    Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them.

    A picture of step 5 of Keto Friendly Beetroot Pizza.
    A picture of step 5 of Keto Friendly Beetroot Pizza.
    A picture of step 5 of Keto Friendly Beetroot Pizza.
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Rae
Rae @ReyTheCook
on November 30, 2019 22:34
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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Keywords

Pizza Mushroom Beet Feta Zucchini Pepper Egg Cheese Eggplant Cheddar

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