Nutritious Soya tikki burger

Protein pack veggie burger with goodness of Soya, paneer and veggies.
Nutritious Soya tikki burger
Protein pack veggie burger with goodness of Soya, paneer and veggies.
Steps
- 1
Soak Soya granules for 10 minutes.
- 2
Squeeze excess water from it.
- 3
In a big bowl take Soya granules.
- 4
Add grated carrots and beetroots.
- 5
Add chopped capsicum.
- 6
Add grated paneer in it.
- 7
Add salt, chat masala, chilli powder and garam masala powder.
- 8
Mix all well.
- 9
Make lemon size balls and flatten with hand.
- 10
Cook tikkis in nonstick pan with little oil.
- 11
Cut buns from the middle.
- 12
Apply butter on each side and toast on tava.
- 13
Spread sauce on inner side of both buns.
- 14
Keep lettuce leaves on bun.
- 15
Keep tikki on lettuce leaves.
- 16
After that keep onion and tomato slices.
- 17
Spread mayonnaise over it and keep upper part of bun.
- 18
Healthy and nutritious burger is ready.
Similar Recipes
More Recipes
-

Tava Brinjal Fry (तवा वांगे फ्राय)
Aruna Patil
-

Shivani gori
-

Annike !:)
-

Karuna Naveen Chandwani
-

Hema Wane
-

Rita Talukdar Adak
-

Ricardo
-

Nutritional Carrot &Cucumber Salad
Ifeoma Obianagha
-

Sing Pak (Mandvi Pak / Peanut Burfi)
Priyangi Pujara
-

MeMe
-

Niki Freeman
-

kokomayla
-

skunkmonkey101
-

Jessmoomoo -

Xara's C&C's
-

Simran Batra
-

Xara's C&C's
-

Fried potatoes and fried egg#0812kano
Hussey's Kitchen -

yum Tastic
-

Husseina Nazir
-

Prerna Mohit Khurana
-

Minakshi maheshwari













Comments