Power pack pancake

Name: Power pack pancake
Total time: 1200 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: For pancakes :; 1 cup nachni / ragi flour; 1 cup dry roasted oats; 1/2 cup bajra flour; 1/4 cup wheat flour; 1 tbsp semolina; 2 tbsp curd or buttermilk; 1 tsp chopped green chillies; 1 tbsp chopped mint leaves; 1 tbsp chopped coriander leaves; 1 tsp grated ginger; 1/2 cup chopped onions; 1/2 cup chopped carrots; 1/2 cup chopped broccoli stems; 1 tsp red chili powder; 1/2 tsp turmeric powder; Garam masala (optional); Oil as required; For stir fry broccoli :; 1 cup broccoli florets; 1/2 cup de seeded diced tomatoes; 1 tbsp Olive oil; to taste Salt; to taste Black pepper

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

#masterclass
#week2
#post3

DrKhushboo Bansal @DrKhushboo_1984

Kalyan

#masterclass
#week2
#post3

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Ingredients

15 - 20 minute

2-3 servings

For pancakes :
1 cupnachni / ragi flour
1 cupdry roasted oats
1/2 cupbajra flour
1/4 cupwheat flour
1 tbspsemolina
2 tbspcurd or buttermilk
1 tspchopped green chillies
1 tbspchopped mint leaves
1 tbspchopped coriander leaves
1 tspgrated ginger
1/2 cupchopped onions
1/2 cupchopped carrots
1/2 cupchopped broccoli stems
1 tspred chili powder
1/2 tspturmeric powder
Garam masala (optional)
Oil as required
For stir fry broccoli :
1 cupbroccoli florets
1/2 cupde seeded diced tomatoes
1 tbspOlive oil
to tasteSalt
to tasteBlack pepper

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Steps

15 - 20 minute

1

Mix together all the dry ingredients. Also add all the spices and veggies. Add the curd too. Mix thoroughly to avoid lumps.
2

Prepare a batter, which is not very thick nor very flowy.
3

Heat a non stick pan, spread some oil and spread the batter evenly. Let it cook on medium flame from both the sides. Repeat with the remaining mixture also.
4

Heat Olive oil in a kadai. Add the parboiled broccoli florets and tomato dices. Cook for a minute. Add salt and black pepper as per taste.
5

In a serving plate, arrange the nutrition pancakes place a spoonful of broccoli stir fry on top. Grate some paneer on top.
6

Health bhi taste bhi... Power pack pancakes are ready.