Rice Cooker Zucchini Frittata

Name: Rice Cooker Zucchini Frittata
Yield: 4 servings
Cuisine: British
Ingredients: 1/2-1 Onion *finely chopped; 2 (400 g) Zucchini *shredded or coarsely grated; 1 cup shredded Tasty Cheese *Cheddar Cheese; 30 g Butter; 1/4 cup chopped Parsley *add more herbs of your choice; 4 Eggs *lightly whisked; 3/4 teaspoon Salt *1 teaspoon is quite salty; 1/2 cup Self-Raising Flour; Freshly Ground Black Pepper

Hiroko Liston @hirokoliston

Melbourne, Australia

Since my crust-less ‘Easy Quiche’ was perfectly cooked in my rice cooker, I have been cooking a variety of foods in the rice cooker. If ‘Quiche’ works, the ‘Frittata’ should work. Pre-cooking can be done in the microwave, so I can cook this Frittata even on a scorching hot day. I cook it in the morning while the weather is still bearable. Cold Frittata would be served with refreshing salad for lunch or dinner. Rice cooker is fantastic!

Hiroko Liston @hirokoliston

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Ingredients

4 servings

1/2-1Onion *finely chopped
2 (400 g)Zucchini *shredded or coarsely grated
1 cupshredded Tasty Cheese *Cheddar Cheese
30 gButter
1/4 cupchopped Parsley *add more herbs of your choice
4Eggs *lightly whisked
3/4 teaspoonSalt *1 teaspoon is quite salty
1/2 cupSelf-Raising Flour
Freshly Ground Black Pepper

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Steps

1

Line the base of rice cooker’s inner pot with baking paper. *Note: If your inner pot is in a good condition, baking paper would be unnecessary.
2

Place Onion, Zucchini and Butter in a large heat-proof bowl, cook in the microwave for 2 minutes. Add other ingredients and mix until well combined.
3

Pour the mixture into the prepared rice cooker’s inner pot and press ‘Start’ button at ‘Cake’ setting.
4

If it is not cooked yet, leave it in the hot rice cooker for 10 more minutes or heat extra time. Turn out on a plate, and carefully peel away baking paper. Serve hot or cold.
5

*Note: I used my 10 cup capacity rice cooker which inner pot is 20cm in diameter. It took 40 minutes to cook.
6

*Oven Baking: My Rice Cooker Frittata can be baked in the oven. Pour the mixture into a buttered baking dish, and bake at 180℃ for 30 minutes or until cooked.