Cauliflower and Sausage Casserole

Name: Cauliflower and Sausage Casserole
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 head cauliflower; 1/2 cup heavy cream; 1 cup shredded cheese of your choice; 2 sausage links of your choice, fully cooked and diced; 1/2 teaspoon garlic powder; to taste Salt and pepper; 1/4 cup thinly sliced green onion

Air Fry with Me @cook_19680730

Los Angeles, California

Using cauliflower, instead of potato to make casserole dishes is perfect for those who are on low carb and keto diet because it has very low glycemic index. Along with sausage, they not only make the dish tasty, but also filling, too!

Air Fry with Me @cook_19680730

Los Angeles, California

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Ingredients

2 servings

1/2 headcauliflower
1/2 cupheavy cream
1 cupshredded cheese of your choice
2sausage links of your choice, fully cooked and diced
1/2 teaspoongarlic powder
to tasteSalt and pepper
1/4 cupthinly sliced green onion

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Steps

1

Roughly chop the cauliflower into bite size pieces. Place them in the microwave-safe bowl and microwave for about 5 minutes. Add in the heavy cream and microwave for another 2 minutes. Then, add in the rest of the ingredients, except green onion, and mix.
2

Transfer the mixture to a lightly grease cake pan. Air fry at 360F (190C) for 6-8 minutes, stir once in the middle, until cheese is melted and the surface is slightly golden brown.
3

Sprinkle some green onion over the casserole to serve.