Wash & cook the beans till its soft. Strain & set aside. I added salt while cooking it. Also peel the potatoes, cut into small sizes, cook, strain & set aside

In a pot, add veg. Oil, onion, fry. Then add the blended pepper & onion, tomato paste, stir & leave to fry. Now add the spices, crayfish & seasoning cubes. Allow for 5mins

Add the Irish & a bit of water if its too thick because of the tomato paste. Leave for 3mins. Add the spinach, stir & put off the heat source. Ready