Healthy mix sprout salad

Name: Healthy mix sprout salad
Cuisine: Indian
Ingredients: 1/2 Cup moong sprout; 1/2 Cup Matki sprout; 1/2 cup green pea sprout; 1/2 cup chickpea sprout; 1/2 cup kala chana sprout; 1 medium size chopped onion; 1 medium size chop tomato; 1/2 cup chopped spinach; 1/2 Cup chopped carrot; 1/2 cup coriander leaves; 1 spoon black pepper powder; 1 lemon; 2 chopped green chilli; 1 tablespoon chaat masala; 1/2 teaspoon red chilli powder; 2 spoon peanut; 1 teaspoon Dhaniya powder; Salt as per test

Najnin Khan @cook_19342793

#healthy resolution

Najnin Khan @cook_19342793

#healthy resolution

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Ingredients

1/2 Cupmoong sprout
1/2 CupMatki sprout
1/2 cupgreen pea sprout
1/2 cupchickpea sprout
1/2 cupkala chana sprout
1medium size chopped onion
1medium size chop tomato
1/2 cupchopped spinach
1/2 Cupchopped carrot
1/2 cupcoriander leaves
1 spoonblack pepper powder
1lemon
2chopped green chilli
1 tablespoonchaat masala
1/2 teaspoonred chilli powder
2 spoonpeanut
1 teaspoonDhaniya powder
Salt as per test

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Steps

1

Firstly I will boiled this mix sprouts. Now in bowl add all mix sprouts in it. Add chopped onion, chopped tomato, spinach, carrot and mix it well. now add red chilli powder, chat masala, black pepper powder,salt, chopped green chilli, and peanut. Add lemon juice. We mix this salad very well.
2

Hear our salad is ready to eat.served in dish.garnish with tomatoes lemon.Yammy,My kids like this salad so much. It is one of the the most healthy food. it is full of protein, vitamin, minerals, high sauce of fiber. It helps to control blood sugar level. Also rich sauce of iron. Try it.