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Apple oats smoothie bowl
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A picture of Apple oats smoothie bowl.

Apple oats smoothie bowl

Sanjivani Banakar
Sanjivani Banakar @sanjusfoodielife
Bengaluru

#fitwithcookpad

#fitwithcookpad

Read more

Apple oats smoothie bowl

Sanjivani Banakar
Sanjivani Banakar @sanjusfoodielife
Bengaluru

#fitwithcookpad

#fitwithcookpad

Read more
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Ingredients

  • 10soaked & peeled almonds
  • 3 tbspoats
  • 1apple chopped
  • 3/4 tspcinnamon powder
  • 2dates
  • 1 tbspflax seeds
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Steps

  1. 1

    Roast the oats on low flame for 4-5 minutes. Allow the oats to get completely cooled.

  2. 2

    In a blender add almonds, half glass of water and pulse this so that almonds are nicely blended so the idea is to make the almond milk first. Instead of almost you can use any other nuts or directly use unsweetened almond milk..

  3. 3

    Add roasted oats, apple, cinnamon powder, dates, flax seeds and blend this until everything is nicely mixed and combined

  4. 4

    Pour it in a bowl and topped with banana, pomogranate seeds and chia seeds

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Sanjivani Banakar
Sanjivani Banakar @sanjusfoodielife
on February 25, 2020 16:12
Bengaluru
Instagram-@sanjusfoodielifeFood | Fitness | Lifestyle | TravelFood is more than just a food !🥘
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