Sanjivani Banakar

चावल • छोले • हरी मिर्च • अद्रक • नमक • हल्दी • ईनो (फ्रूट सॉल्ट) • पानी • तेल • राई • कडीपत्ता • तिल •

cooked toor dal • wheat flour • Oil • Mustard seeds • Cumin seeds • chopped tomato • Turmeric powder • red chilli powder or homemade masala • Salt • Coriander

तांदूळ • पाणी • तूप • जिरे • हिरवी मिरची • आले लसूण किसलेले • कांदा • लाल तिखट • बिर्याणी मसाला • पुदिना • मीठ

oats powder • besan/ chickpea flour • coriander leaves • red chilli powder • cumin seeds • turmeric powder • sesame seeds • Salt • Water

boiled eggs • onions • tomato • Small piece dry coconut • garlic cloves • ginger • peppercorns • cloves • Coriander leaves • Oil • Cumin seeds • red chilli powder •

instant oats • chopped spinach • sooji • chopped ginger • green chillies • Salt • Water • Oil

grated paneer • grated boiled potato • cornflour • grated ginger • coriander leaves • Salt • garam masala • sugar • Oil • onion cubed • tomato cubed • cashew nuts •

marination- • (cauliflower florets, carrots diced) • Salt • Turmeric powder • chilli powder • ginger garlic paste • green chillies, slit • biryani masala • mint leaves • curd • onion sliced and fried • rice- •

almond milk • chia seeds • maple syrup • Fruits (any)

soaked & peeled almonds • oats • apple chopped • cinnamon powder • dates • flax seeds

soaked cashew or soaked & peeled almonds • hot water • dates • cocoa powder • vanilla essence

ragi (finger millet) • brown rice • urad dal • poha • methi dana (fenugreek seeds) • Salt • Water for soaking and grinding