Pan-fried Garlic Chilli Broccoli

Name: Pan-fried Garlic Chilli Broccoli
Yield: 4 servings
Cuisine: British
Ingredients: 1 head (*about 300g) Broccoli *cut into small florets, thick stem sliced; 1 tablespoon Olive Oil; 2 cloves Garlic *crushed; 1/2 Chilli *sliced, OR Dry Chilli Flakes as required; 2 pinches Salt; 2-3 tablespoons Water; Black Pepper; Grated Parmesan

Hiroko Liston @hirokoliston

Melbourne, Australia

Dishwasher’s drainpipe was chewed by mice and leaking for a long time unnoticed. That’s why I have been cooking in the bathroom using a portable induction hob. The kitchen floor is not yet repaired and I miss my oven so much. If I’ve had an access to my oven, I wouldn’t have cooked this dish, however, I have found that this frying-pan method is easier and quicker than oven-roasting.

Hiroko Liston @hirokoliston

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Ingredients

4 servings

1 head(*about 300g) Broccoli *cut into small florets, thick stem sliced
1 tablespoonOlive Oil
2 clovesGarlic *crushed
1/2Chilli *sliced, OR Dry Chilli Flakes as required
2 pinchesSalt
2-3 tablespoonsWater
Black Pepper
Grated Parmesan

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Steps

1

Heat Olive Oil in a frying pan over medium heat, add Broccoli, Garlic, Chilli, Salt and Water, cover with a lid and steam-cook for a few minutes.
2

When the Water is evaporated, remove the lid and stir-fry until slightly browned.
3

Sprinkle with some Black Pepper and grated Parmesan, and serve.