Steps
- 1
Soak the seeds in water. After a while squeeze using hand to get as much of the paste out
- 2
Fry onions in a sufuria. Add garlic and cook
- 3
Add tomatoes and cook till tender.
- 4
Remove the seeds by hand from the water and add the now thick paste into the cooked tomatoes. Allow to simmer for five minutes
- 5
Season with salt and pepper. Add the fried fish into the sauce and simmer two minutes. Serve with accompaniment of choice
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