In a Pot Heat:
Oil
2 tsp whole cumin
4 cardamom pods
2 sticks Cinnamon

Then add:
2 chopped onions
2 tsp garlic paste
1 chopped red chilli
1 tbsp Garam masala
2 tbsp ground dhanya
1 tbsp turmeric.
Braise for a few min.
add:
4 cups basmati rice
4 cups veg stock
(I used boiling water + 1 Knorr vegetable stock pot) simmer for 20mins.

Stir in the Saffron mixture
410ml can lentils
1 cup frozen peas
1 Roasted Butternut.
Give a gentle mix. Add the chopped coriander and Apricots.

(I steamed the pot in the oven)