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Pan Seared Scallops With Pasta
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A picture of Pan Seared Scallops With Pasta.

Pan Seared Scallops With Pasta

Rae
Rae @LoveRae

Pan Seared Scallops With Pasta

Rae
Rae @LoveRae
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Ingredients

  1. 500 gscallops
  2. 300 gcherry tomatoes
  3. 3garlic cloves, finely diced
  4. 1 1/2 cupvegetable broth
  5. 1 tspdried parsley
  6. Juice of one lemon
  7. 1-2 tspsugar
  8. 1/2garlic salt
  9. Pasta as needed per person
  10. 1 tbsptomato puree
  11. 4 tbspolive oil
  12. to tasteSalt
  13. to tasteGround black pepper
  14. Grated parmasan cheese to serve
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Steps

  1. 1

    Pat dry the scallops with kitchen towel and season with salt and pepper on both sides.

  2. 2

    Heat 2 tbsp olive oil over medium-high heat and fry the scallops for 2-3 minutes on each side or until golden brown on both sides, careful not to over crowd the scallops in the pan. Remove from the pan and set aside till later.

  3. 3

    In the same pan used to cook the scallops, add a tbsp of olive oil and fry the cherry tomatoes till they are soft. Set aside.

  4. 4

    In the same pan, add a tbsp or olive oil and fry the garlic for a minute. Then add the broth, lemon juice, garlic salt, tomato puree, sugar and parsley. Cook down until the sauce has thickened.

  5. 5

    While the sauce is cooking, cook pasta in salted water according to packet instructions. Drain well when cooked.

  6. 6

    Add the pasta to the sauce and toss well to combine. Add the scallops and cherry tomatoes and gently toss and heat through. Season with salt and pepper.

  7. 7

    Sprinkle with parmasan cheese to serve.

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Rae
Rae @LoveRae
on March 13, 2020 19:55
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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