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Mixed Vegetable Cutlets
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A picture of Mixed Vegetable Cutlets.

Mixed Vegetable Cutlets

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

I used quite a few vegetables (peas, carrots. Potato, onion, green chiles, cilantro, curry leaves) for making the cutlet. The cooked spicy curried vegetables were mixed with chick pea and rice flours. Made small balls, coated them with bread crumbs, flattened them, stir fried them. I did not fry them in hot oil as most people do. The cutlets were quite tasty. #rainbowweek2

I used quite a few vegetables (peas, carrots. Potato, onion, green chiles, cilantro, curry leaves) for making the cutlet. The cooked spicy curried vegetables were mixed with chick pea and rice flours. Made small balls, coated them with bread crumbs, flattened them, stir fried them. I did not fry them in hot oil as most people do. The cutlets were quite tasty. #rainbowweek2

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Mixed Vegetable Cutlets

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

I used quite a few vegetables (peas, carrots. Potato, onion, green chiles, cilantro, curry leaves) for making the cutlet. The cooked spicy curried vegetables were mixed with chick pea and rice flours. Made small balls, coated them with bread crumbs, flattened them, stir fried them. I did not fry them in hot oil as most people do. The cutlets were quite tasty. #rainbowweek2

I used quite a few vegetables (peas, carrots. Potato, onion, green chiles, cilantro, curry leaves) for making the cutlet. The cooked spicy curried vegetables were mixed with chick pea and rice flours. Made small balls, coated them with bread crumbs, flattened them, stir fried them. I did not fry them in hot oil as most people do. The cutlets were quite tasty. #rainbowweek2

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Ingredients

60minutes
5 servings
  • 4 cupssteam cooked and shredded potatoes,
  • 1/2 tspsesame seed oil, preferably
  • 1 tspmustard seeds
  • 1 tspfennel seeds
  • 1 tspfenu greek (methi)
  • 1 tspasafoetida
  • 1 cuponion, thinly sliced
  • 1 cupgreen peas and carrots (frozen)
  • 2green chilles, sliced
  • 1 inchGinger, sliced
  • 1 tbspcilantro, chopped
  • to tasteSalt
  • 1 tbsprice flour
  • 2 cupschick pea flour
  • 4 slicesbread, roasted and powdered
  • 1 tbsprice flour
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Steps

60minutes
  1. 1

    Make a checklist, collect all ingredients. Keep them within your reach.

    A picture of step 1 of Mixed Vegetable Cutlets.
    A picture of step 1 of Mixed Vegetable Cutlets.
    A picture of step 1 of Mixed Vegetable Cutlets.
  2. 2

    Steam cook the potato in a pressure cooker. Peel and grate.
    Use medium flame. Take tbsp oil in a heavy skillet. Temper the spices in hot oil. Sauté onions until slightly brown, about 2 minutes. Continue cooking over medium heat, Stir in garlic, green chilles, curry leaves, peas plus carrots for 5 minutes. Add the grated potato, stir, cook covered over low heat for above 10 minutes by stirring occasionally then add salt to taste. Turn off the heat. Mash the cooked vegetables.

    A picture of step 2 of Mixed Vegetable Cutlets.
  3. 3

    Mix the mashed vegetables with the flours. Make small balls. Roll the balls in the bread crumbs to coat them evenly all over. Apply oil over your palm, flatten the balls to make a small cutlet (2-3 inch diameter, I inch thick)

    A picture of step 3 of Mixed Vegetable Cutlets.
    A picture of step 3 of Mixed Vegetable Cutlets.
    A picture of step 3 of Mixed Vegetable Cutlets.
  4. 4

    Cook over medium heat in a greased heavy fairly big skillet so that you can cook 4-5 cutlets at the same time. Add a tsp oil over the upper surface of the cutlet, Cook covered, cook both sides until brown.
    Flavorful, aromatic tasty cutlets are ready. Taste before serving.

    A picture of step 4 of Mixed Vegetable Cutlets.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on March 17, 2020 22:59
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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