Butternut squash soup

Name: Butternut squash soup
Yield: 4 servings
Cuisine: British
Ingredients: 1 tablespoon olive oil; 1 medium onion, diced; 2 cloves garlic, diced; 2 teaspoons grated fresh ginger or 1 teaspoon powdered ginger; 3/4 teaspoon sea salt; 1/4 teaspoon white pepper; 1/2 teaspoon fresh or dried thyme leaves, finely chopped; 1 medium butternut squash; 800 ml vegetable stock (or use chicken stock for a non-vegan soup); 180 ml coconut milk; coconut cream for garnish

Panniko Szokai @cook_6741789

Devon

This Butternut Squash Soup is so easy to make and it’s the perfect comforting soup for fall! It’s healthy, dairy-free, and vegan too!

Panniko Szokai @cook_6741789

Devon

This Butternut Squash Soup is so easy to make and it’s the perfect comforting soup for fall! It’s healthy, dairy-free, and vegan too!

Saved

Ingredients

4 servings

1 tablespoonolive oil
1medium onion, diced
2 clovesgarlic, diced
2 teaspoonsgrated fresh ginger or 1 teaspoon powdered ginger
3/4 teaspoonsea salt
1/4 teaspoonwhite pepper
1/2 teaspoonfresh or dried thyme leaves, finely chopped
1medium butternut squash
800 mlvegetable stock (or use chicken stock for a non-vegan soup)
180 mlcoconut milk
coconut cream for garnish

Saved

Steps

1

1 medium butternut squash, peeled and cut into 1-inch cubes
2

1 medium onion and 2 gloves garlic diced and 2 teaspoons grated fresh ginger
3

Heat a large pot over medium heat. Add the olive oil.
4

Add the onion, garlic, ginger, salt and pepper, and thyme, and saute until the onion is soft and transparent.
5

Add the cubed butternut squash and toss in the onion mixture.
6

Add the vegetable stock and stir to combine.
7

Add the lid to the pot and bring to a boil over medium-high heat.
8

Once the soup reaches a boil turn the heat down to medium-low and simmer for about 20 minutes or until the butternut squash is very tender when you pierce it with a fork.
9

Remove the soup from the heat and add the coconut milk. Puree with a hand-held immersion blender, or puree in batches in a regular counter-top blender.
10

Serve immediately with a garnish of some coconut cream or yogurt, or store in airtight containers in the fridge or freezer.
11

Enjoy your soup :)