Great way to use leftovers :-)

Ive been on a strict diet and became weary of spending money daily for lunch. Found this recipe on pinterest and its delicious and easy. Taste more like kfc with bone in chicken...but use skinless breast for less fat. I recommend using coconut oil spray vs olive oil!

I prefer to use konjac rice as cauiflower rice gaves me gasI have been eating cauliflower rice since I started keto 3 years ago..Feel free to use caulliflower rice but make sure cauliflower is dried thoroughllyBut further ingredients need to be add1 serving 433 calories ,6g net carb and 33 g protein ,28g fat

KFC sold dill pickle chicken a couple years back and I made my own. The pickle juice marinade made the chicken so juicy and tender!

My M-I-L introduced me to this (super) quick & easy recipe! I halved her recipe, which means I make enough for approx 4 people without sides.

I revised a version of brine often used in American households to suit Japanese households. The preparation in making the salt water is the same as that used in Belarus for removing radiation (water-soluble particles are removed by salt osmosis).You don't have to be very exacting with the amount of water; as long as there is enough to cover the chicken when placed in the plastic bag.Adjust the amount of salt to taste. I use nearly equal amounts of salt and sugar. For best results, keep them as equal as possible. For serving 4-5. Recipe by pogue

low carb version with sauce

Fried rice with a twist😉 #friedricerecipecontest