Beet Carrot and Orange Detox Drink

Name: Beet Carrot and Orange Detox Drink
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 Carrot; 1 Beetroot; 1 Orange; 1/2 inch Ginger; 2 slice Kiwi; 2 tbsp Rock Salt (to wash the vegetables)

BhuviKannan @ BK Vlogs @Bhuvikannan

BhuviKannan@SG

#immunity
Fresh fruits and vegetables are perfect for boosting the immune system. Orange and carrot are high in immunity-boosting vitamin C, Beets are known for lowering blood pressure, improving athletic performance as well as reducing muscle soreness after work-out. These 3 mixed with small piece of ginger is the sauce of potassium, magnesium, iron, Vitamins A, B6, C, antioxidants and soluble fiber.

BhuviKannan @ BK Vlogs @Bhuvikannan

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Ingredients

20 mins

2 servings

2Carrot
1Beetroot
1Orange
1/2 inchGinger
2 sliceKiwi
2 tbspRock Salt (to wash the vegetables)

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Steps

20 mins

1

Soak the carrot and beetroot in salt water for 10 mins. And finally wash in hot water. This will helps to remove 75 - 80% of pesticides in the vegetable.
2

Chop the ginger,carrot and beetroot. Peel the orange and keep ready all in one bowl.
3

Using juicer, squeeze it all together. Please don’t add water. In a minute the juice will be ready.
4

If you going to use mixer jar add some water and use strainer to extract the juice.