#colourred#11thJulyAs we know that beetroots are very healthy & one can put it in super food category. But to make kids eat beetroot is hard task. Beetroots do not come in favourite food list of almosteverbody. So I tried making chips which are favourite of all and can be enjoyed with dip, tea or as you like.

My aunt makes it for her daughter who is anaemic and is advised to eat beetroot but doesn't normally like the taste of it. I too feel the same about beetroot but quite liked the taste of this rice preparation.

#colourredBeetroot is low in fat, full of powerful antioxidants, rich in vitamin C, and helps in the absorption of iron. Combination of beetroot and curd is superb. Try this yummy Stuffed Beetroot Roll.

#goldenapron#post16Kanji very nutritious food eaten around the world, each place have their own version

#colorred#kidstiffinDaliya or broken wheat contains a variety of vitamins and minerals, as well as a substantial amount of fiber. It is a particularly a good source of manganese. magnesium and iron and also slightly lower in calories than other comparable whole grains.  Beetroot is a super food.beetroot, decreases the risk of obesity, overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

#rstea #Hindi/English #Post_No15 #Dishname #Beetroot_BurgerMade with grated beetroot healthy oats and sago this vegetarian burger is so good that you might never want to go back to regular burgers again!

I don't like beetroot so what better way to consume it than in cake form! I think the recipe can be adapted to carrot as well.

#bcam2020

#colourred#healthy #less oil#Beetroot cutlet

All said and done; getting kids and even grownups to eat beetroot is a challenge. Sharing a simple recipe to make Beetroot tasty as a side dish; sandwich filling or even something to add to a salad or plain yoghurt .

#colourred #kidstiffin