Stir fried Mushrooms and vegetables

Name: Stir fried Mushrooms and vegetables
Cuisine: Indian
Ingredients: 200 gm mushrooms; 1/2 cup green peas; 1/2 cup chopped capsicum; 1/2 cup chopped carrots; 1 cup thinly sliced onions; 2 bay leaves; 1/5 tsp turmeric powder; 1/4 tsp ginger powder; 1/3 tsp black pepper, crushed; 1/3 tsp salt; 1 tsp butter/oil

Dr.Madhumita Mishra @FoodTalking

Odisha

#goldenapron3
#week17
#stirfry

Stir fry is cooking continuously on high flame. The ingredients to be cooked, either finely chopped or par boiled. Sometimes it becomes necessary to keep some cooked food , beforehand, in stock for a quick /hurry bite. So I always use stir fry vegetables for many quick and easy and simple recipes. This stir fry I had prepared before lock down with the ingredients available then.

#goldenapron3
#week17
#stirfry

Dr.Madhumita Mishra @FoodTalking

Odisha

#goldenapron3
#week17
#stirfry

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Ingredients

200 gmmushrooms
1/2 cupgreen peas
1/2 cupchopped capsicum
1/2 cupchopped carrots
1 cupthinly sliced onions
2bay leaves
1/5 tspturmeric powder
1/4 tspginger powder
1/3 tspblack pepper, crushed
1/3 tspsalt
1 tspbutter/oil

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Steps

1

Clean, wash and pat dry the mushrooms. Chopped into halves. Blanch the fresh peas.
2

Heat butter in pan. Add all the chopped veggies and turmeric powder. Stir fry in medium to high flame to keep the veggies crunchy. The pan should not be covered while cooking.
3

Switch off the flame and add ginger powder, black pepper powder and salt.
The stir fry vegetables is ready to serve. It can be used as a base for making noodles, soup, fried rice, roll by adding the masala flavor accordingly.
Thanks

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Dr.Madhumita Mishra @FoodTalking

on May 15, 2020 05:39

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.