Sorry I don't measure when I make this tea. But get a pot big or small, your choice, and fill it with water.

Add some cinnamon sticks, start slow. You can always add more if needed. Bring water with sticks to a boil. I like to stir it occasionally but it is not necessary. When it starts to boil turn off the heat and let the sticks soak in the water.

As the the water absorbs the cinnamon sample for preferred taste. Keep warm or hot until taste is right for you, then you can remove sticks(if you like) and enjoy your homemade cinnamon tea. Add sugar, honey, or milk to taste upon serving. Can be hot or cold. Enjoy😁