Ugali toast
Tumiso Foods @tumiso
I remember having this for breakfast when I was much younger. Our mother would slice the Ugali left from the previous night dinner, toast it with margarine on a pan and that was breakfast before school. Full of energy and filling. Very healthy especially if the flour used is unsifted and is made from whole maize. #stayathome
Ugali toast
I remember having this for breakfast when I was much younger. Our mother would slice the Ugali left from the previous night dinner, toast it with margarine on a pan and that was breakfast before school. Full of energy and filling. Very healthy especially if the flour used is unsifted and is made from whole maize. #stayathome
Cooking Instructions
- 1
Slice ugali
- 2
Pour 1 tbsp of oil on medium high heat. I used coconut oil for added flavor.
- 3
Cook on both sides for 2-3 min till a crunchy crust forms.
- 4
Serve with tea. I love green tea, and added avocado for a more balanced meal.
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Tumiso Foods: A taste of heaven.We rebranded from "Uzzie's lunchbox" to "Tumiso Foods." Tumiso is Tswana for "Praise."Tumiso Foods shares simple, sustainable recipes to promote better nutrition. Inspired by my work in a nutrition program for mothers and young children in Kwale, Kenya, and later by my motherhood journey. I’ve seen firsthand how vital good nutrition is for child development and overall well-being.We hope to contribute to efforts geared towards reaching global Nutrition Targets, a recipe at a time."We urge leaders to prioritise action to ensure that all people, particularly those most affected by malnutrition, have unhindered access to healthy and affordable food, and to quality nutrition." (Global Nutrition Report 2021)... "Hunger is the best spice. Everyday recipes for everyday people!""Laughter is loudest where food is best."_ Anonymous.
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