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Oven-Baked Salmon with Pico de Gallo
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A picture of Oven-Baked Salmon with Pico de Gallo.

Oven-Baked Salmon with Pico de Gallo

Jillian Dudek
Jillian Dudek @jilliandudek

I love this recipe because it’s effortless, nutritious, and packed with flavor. It's perfect for busy or lazy days.

I love this recipe because it’s effortless, nutritious, and packed with flavor. It's perfect for busy or lazy days.

Read more

Oven-Baked Salmon with Pico de Gallo

Jillian Dudek
Jillian Dudek @jilliandudek

I love this recipe because it’s effortless, nutritious, and packed with flavor. It's perfect for busy or lazy days.

I love this recipe because it’s effortless, nutritious, and packed with flavor. It's perfect for busy or lazy days.

Read more
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Ingredients

12-15 minutes
4 people
  • 1 lbwild-caught salmon (skin on or off, your preference)
  • 1 cupfresh pico de gallo (mild, or your heat preference)
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Steps

12-15 minutes
  1. 1

    Preheat oven to 400°F

  2. 2

    Line a baking sheet with aluminum foil or lightly grease with olive oil.

  3. 3

    Place the salmon fillet(s) skin-side down on the sheet.

  4. 4

    Top generously with pico de gallo. Spoon it evenly over the top.

  5. 5

    Bake in the preheated oven for 12–15 minutes, or until the salmon flakes easily with a fork (internal temp should be 125–130°F for medium).

  6. 6

    Rest for 2–3 minutes before serving.

  7. 7

    Serving Suggestions:
    Sautéed spinach (garlic and olive oil - as pictured)
    Jasmine rice

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Jillian Dudek
Jillian Dudek @jilliandudek
on August 14, 2025 01:21
I love cooking tasty meals—whether it’s breakfast, lunch, dinner, or just a snack. Balancing motherhood and life can limit time, so I focus on dishes that are simple, satisfying, and quick to make. My go-to kitchen staples are the air fryer for speedy dinners and the crockpot for those set-it-and-forget-it days. I aim to pack protein into meals to keep them filling while still focusing on quality. Baking isn’t my strong suit, but I’m always open to trying a new recipe. I hope you find something here that makes your day a little easier—and tastier. I'm also excited to discover recipes from others and connect with fellow cooking enthusiasts. For more recipes, swing by writingwithlifeinmind.com
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Keywords

Salmon

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