Maziwa mala/ sour milk/ natural yogurt / buttermilk

A quick and simple recipe for a drink rich in probiotics.
Maziwa mala/ sour milk/ natural yogurt / buttermilk
A quick and simple recipe for a drink rich in probiotics.
Steps
- 1
Bring 1 litre of milk to a boil and hold it at that temperature for about five minutes.
- 2
Let that milk cool until body temperature (it doesn't scald you when you place a finger inside it) with a portion of the cooled milk, dissolve the milk powder in a cup by stirring. To that mixture, add half a cup of mala/ natural yogurt.
- 3
Pour that mixture into the milk and stir to mix
- 4
Transfer the milk into a thermos flasks and cover it. Let it curdle over night to 24 hours.
- 5
Pour into a container and stir/ whisk the mala until its even and smooth. You can blend it where possible.
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