Moong Dal Kofta

Name: Moong Dal Kofta
Cuisine: Indian
Ingredients: For koftas:; 2 cups soaked moong dal; 1/2 inch ginger; 5-6 green chillies; 2 tbsp chopped coriander; 1 tbsp chopped mint; 1 tsp red chilli powder; 1 tsp garam masala; 1 tsp jeera; to taste Salt; 1 grated carrot; 3 tbsp finely chopped cabbage; 11/2-2 tbsp oats; For gravy:; 3 Onions; 4 tomatoes; 1/2 inch ginger; 5-6 black peppercorns; 4-5 cloves; 1 tsp coriander seeds; 7-8 cloves garlic; Red chilli powder as per taste; 1 tsp haldi powder; 11/2 tsp Kashmiri chilli powder; 1 tsp garam masala; 2 tbsp chopped coriander; 1 tbsp coriander for garnish

Vedangi Kokate @veda_061978

#new
#goldenapron3
#week23
#pudina
(Non-Fried) These are healthy koftas as are made in appe pan.. U can use them as starters too by just frying them.. and serve with chutney..Very healthy and tasty..

Vedangi Kokate @veda_061978

#new
#goldenapron3
#week23
#pudina
(Non-Fried) These are healthy koftas as are made in appe pan.. U can use them as starters too by just frying them.. and serve with chutney..Very healthy and tasty..

Saved

Ingredients

For koftas:
2 cupssoaked moong dal
1/2 inchginger
5-6green chillies
2 tbspchopped coriander
1 tbspchopped mint
1 tspred chilli powder
1 tspgaram masala
1 tspjeera
to tasteSalt
1grated carrot
3 tbspfinely chopped cabbage
11/2-2 tbspoats
For gravy:
3Onions
4tomatoes
1/2 inchginger
5-6black peppercorns
4-5cloves
1 tspcoriander seeds
7-8 clovesgarlic
Red chilli powder as per taste
1 tsphaldi powder
11/2 tspKashmiri chilli powder
1 tspgaram masala
2 tbspchopped coriander
1 tbspcoriander for garnish

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Steps

1

For koftas: Take the soaked dal which was washed and soaked for 4-5 hrs. In a grinder add soaked dal, green chillies and ginger and make a coarse paste.Remove in a bowl.
2

Add chopped coriander, chopped mint,jeera, salt, red chilli powder, garam masala, grated carrot, finely chopped cabbage and oats.
3

Mix everything well and make koftas in appe pan.
4

Keep flipping so that it gets cooked nicely from all sides.Remove and keep aside.
5

For gravy: In a grinder add chopped onions, chopped tomatoes, garlic, ginger, cloves, black peppercorns, coriander seeds and make a smooth puree.
6

In a kadai take 2 tbsp oil and add puree and saute till raw smells goes off. Add haldi powder, Kashmiri chilli powder, red chilli powder, garam masala and mix well and cook till oil floats. Add 2 cups water and let it boil. Add chopped coriander and let it boil for 5 mins.
7

Then add the koftas and cook for more 5 mins. Garnish with some chopped coriander. Serve with chapati... (Dont make the gravy too thick as when you add koftas it will absorb the gravy and it will become thick)