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Fresh Tilapia stew
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A picture of Fresh Tilapia stew.

Fresh Tilapia stew

Brian Omondi
Brian Omondi @brianomondi
KISUMU

This is fresh #surf fish Tilapia

This is fresh #surf fish Tilapia

Read more

Fresh Tilapia stew

Brian Omondi
Brian Omondi @brianomondi
KISUMU

This is fresh #surf fish Tilapia

This is fresh #surf fish Tilapia

Read more
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Ingredients

1 hr 15 minutes
1 serving
  • 1medium size fresh fish
  • 2tomatoes
  • 1medium size Onion
  • 2 Tbspcooking oil
  • 1 clovegarlic
  • to tasteSalt
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Steps

1 hr 15 minutes
  1. 1

    First boil the fish after dividing it into 2 equal parts for about 1 hr with 2 cups of water added

  2. 2

    Take a pan and add the cooking oil then the chopped onions until the color is light brown then add garlic, tomatoes then cover with lid for tomatoes to soften

  3. 3

    When ready you can now add the fish with the remaining soup it has inside the pan, then stir slowly with salt to taste, cover again for about 10 minutes

  4. 4

    Your fish is now ready to serve with hot brown or white ugali

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Copied!

Brian Omondi
Brian Omondi @brianomondi
on July 25, 2020 12:44
KISUMU
Tasty & Nutritious meals is the way to go
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Comments

Tímea Komlósi
Tímea Komlósi @cook_25259714
July 25, 2020 13:47
Pudingos gyümölcs kosárkák
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