
Chicken, eggplant, tomatoes, spinach
Elimination diet friendly
Steps
- 1
Cook brown rice per instructions
- 2
Slice eggplant and salt both sides, set aside
- 3
Cube chicken thighs and tomatoes, then cube eggplant slices
- 4
Coat bottom of skillet with olive oil, add chicken, eggplant, tomatoes then season with pepper and adobo and cook over medium heat for 10-15 minutes (until chicken is cooked) stirring occasionally
- 5
Add spinach and continue cooking until wilted
- 6
Cover and cook on low for 10 more minutes
- 7
Serve mixture over brown rice
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https://cookpad.wasmer.app/us/recipes/13275899










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