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Quinoa & Red Lentil Stuffed Sweet Potatoes
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A picture of Quinoa & Red Lentil Stuffed Sweet Potatoes.

Quinoa & Red Lentil Stuffed Sweet Potatoes

Caitlin
Caitlin @caitlinstruyve
Belgium

Recipe from Youtube channel: Pick Up Limes

Recipe from Youtube channel: Pick Up Limes

Read more

Quinoa & Red Lentil Stuffed Sweet Potatoes

Caitlin
Caitlin @caitlinstruyve
Belgium

Recipe from Youtube channel: Pick Up Limes

Recipe from Youtube channel: Pick Up Limes

Read more
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Ingredients

4 people
  • Spread
  • 4medium sweet potatoes
  • 1 tspolive oil
  • 2scallions, minced (optional)
  • 1medium yellow onion, chopped
  • 2 clovesgarlic, crushed
  • 100 g (1/2 cup)dry red lentils, rinsed
  • 90 g (1/2 cup)quinoa
  • 1/2vegetable bouillon cube
  • 1 tspsambal chili paste* (optional)
  • 1/2 tspground cumin
  • 1/2 tspground coriander
  • 1 tspcurry powder
  • 1/2large head of broccoli, cut in bite-sized florets
  • 1medium red bell pepper, chopped
  • Dressing
  • 60 ml (1/4 cup)tahini
  • 1 tbspbalsamic vinegar
  • 2 tspsoy sauce
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Steps

  1. 1

    Preheat oven to 200°C (400 F). Pierce sweet potatoes with a fork in several locations and place on aluminum foil on a baking tray in the oven. Roast until tender, about 45 minutes, stopping once to flip.
    - *Note: Cooking the following ingredients takes about 20 minutes, so if you want the potatoes to be done at the same time, wait about 20 minutes after putting the sweet potatoes in the oven to start the next steps.

  2. 2

    Add scallions and onion to a large pot on high heat. Add 2 tbsp water as needed to de-glaze the pan and avoid burning, stirring occasionally until translucent and slightly browned, about 5 minutes. Add the garlic and saute for another 2 minutes, stirring and adding water as needed.

  3. 3

    Add all of the ingredients from the lentils through to the curry powder to the pot plus 2 cups of water, bring to a boil then reduce to a simmer with the lid partially covered. Simmer for 10 min.

  4. 4

    Add the broccoli and bell pepper, stir to combine, and place lid fully on the pot and allow to cook for 5 minutes.

  5. 5

    Mix all dressing ingredients in a small bowl plus 2 tbsp water. Stir into the quinoa/lentil mixture or serve on the side to drizzle on top. Enjoy!

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Copied!

Caitlin
Caitlin @caitlinstruyve
on August 18, 2020 11:54
Belgium
Hi there! I'm a foodie who loves to cook for her family! Here you can find a collection of recipes that I tested and approved :)
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Comments (2)

Sonia
Sonia @sonia
August 18, 2020 13:12
Great looking dish Caitlin, so fresh and healthy! 😍
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