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Perfect Fermented Drink
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A picture of Perfect Fermented Drink.

Perfect Fermented Drink

Grace's Lab
Grace's Lab @cook_20227675
Nairobi

I'm deep in experimentation with fermentation because of the health benefits of fermented foods through probiotics. This fermented drink was a sure jackpot - it's delicious; and has good ingredients too.

I'm deep in experimentation with fermentation because of the health benefits of fermented foods through probiotics. This fermented drink was a sure jackpot - it's delicious; and has good ingredients too.

Read more

Perfect Fermented Drink

Grace's Lab
Grace's Lab @cook_20227675
Nairobi

I'm deep in experimentation with fermentation because of the health benefits of fermented foods through probiotics. This fermented drink was a sure jackpot - it's delicious; and has good ingredients too.

I'm deep in experimentation with fermentation because of the health benefits of fermented foods through probiotics. This fermented drink was a sure jackpot - it's delicious; and has good ingredients too.

Read more
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Ingredients

3 days
2 servings
  • 2beetroots
  • Medium ginger root
  • To tastesugar
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Steps

3 days
  1. 1

    Cut the beetroot and ginger into pieces. No need to peel the ginger, just wash thoroughly.

  2. 2

    Boil for 10 minutes in about one and a half litres of water.

  3. 3

    Leave to ferment for three days in a sealed container.

  4. 4

    Strain.

  5. 5

    Add sugar.

  6. 6

    Enjoy.

  7. 7

    Blend the remaining solids and use to cook. They're perfect flavour enhancers.

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Grace's Lab
Grace's Lab @cook_20227675
on August 06, 2020 19:56
Nairobi
Let food be thy medicine.Whether you eat, or drink, or whatever you do, do it all to the glory of God.I am for healthy, instinctive, seasonal, personal, pleasurable, and spiritual nutrition.
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