Simple Rice and beans with stew

Name: Simple Rice and beans with stew
Total time: 4200 s
Yield: 4 people
Cuisine: Nigerian
Ingredients: 3 cups rice; 1 cup beans; For the stew:; Tomatoes; Tatashe; Onions; Scotch bonnet; cubes Seasoning; Vegetable oil; White pepper; Curry and thyme; Garam masala; Beef; Water

OumHisham @qibdeeya07

Sokoto State

It's simple idea for lunch,and a combination of all the classes of food☺

OumHisham @qibdeeya07

Sokoto State

It's simple idea for lunch,and a combination of all the classes of food☺

Saved

Ingredients

1 hr 10mins

4 people

3 cupsrice
1 cupbeans
For the stew:
Tomatoes
Tatashe
Onions
Scotch bonnet
cubesSeasoning
Vegetable oil
White pepper
Curry and thyme
Garam masala
Beef
Water

Saved

Steps

1 hr 10mins

1

Put your beans in a boiling water, let it cook for 30mins(it is somehow hard
2

Per boil your rice and cook for 15 mins
3

Ina pot, pour your vegetable oil and some chopped onion, fry for 2mins on a low flame. Put your paste tomato,tattashe, onions and scotch bonnet...put the meat and cover the pot for 15mins.. (low flame) add your seasonings, all the spices and grated garlic. (Fry for sometimes) Add some little water and cover it for 20mins in a very low flame