Flat stomach in 2 weeks you need to drink it twice a day early morning and bed time talk to your doctor first

I make a smoothie everyday for my boy nik because I'm an ah-mazing girlfriend duh! Haha and it helps him get a head start on his fruit and veggie intake of the day. This is one of his fave smoothies I make!🍹

Very healthy and delicious. I drink this every morning for breakfast and it gets me through till lunch. :-)

I've been doing green smoothies for breakfast for a short while now but whenever I make a good one, I always forget to write it down! I made this one today and it has a refreshing taste. Really nice to wake you up in the morning. Ginger is great to help settle the stomach and matcha tea contains plenty of antioxidants.

This is my usual breakfast...smoothies! Good way to get ur fruit intake :nod

#goldenapron#post16#mysterybox1

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

One of my fev

I like the natural sweetness of this natural gluten-free breakfast.

I started experimenting with smoothies because there is no way I would consume this many vegetables and fruits in one meal otherwise. It's still about taste first for me. All of my smoothies are pleasing . . . at least to my tastes.

A.B.C(Another Bad Creation )🎶🎵💃🎵🎶🎶

#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.