Mint Matcha Green Smoothie

Name: Mint Matcha Green Smoothie
Total time: 300 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 lebanese cucumber (roughly chopped); 3 mint; 2 tsp garlic (to taste); 1 1/2 cup baby spinach leaves; 1 granny smith apple (quartered); 1/2 squeezed lemon; 1 tsp matcha tea; 1 cup cold water; 6 cubes of ice

Shenae @cook_2974214

I've been doing green smoothies for breakfast for a short while now but whenever I make a good one, I always forget to write it down! I made this one today and it has a refreshing taste. Really nice to wake you up in the morning. Ginger is great to help settle the stomach and matcha tea contains plenty of antioxidants.

Mint Matcha Green Smoothie

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Ingredients

5 mins

2 servings

1lebanese cucumber (roughly chopped)
3mint
2 tspgarlic (to taste)
1 1/2 cupbaby spinach leaves
1granny smith apple (quartered)
1/2squeezed lemon
1 tspmatcha tea
1 cupcold water
6cubes of ice

Cooking Instructions

5 mins

1

To prepare the matcha tea, sift the matcha powder into a small glass/bowl. Pour about 1/3 cup of just below boiling point water onto the powder and whisk with a small whisk.
2

Place all ingredients into a high powered blender such as a Thermomix and enjoy :)

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Shenae @cook_2974214

on January 12, 2015 02:04

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