Palak Paneer Paratha

Name: Palak Paneer Paratha
Total time: 2400 s
Yield: 3 people
Cuisine: Indian
Ingredients: 2 cups whole Wheat flour; 2 cups cleaned Spinach leaves; 2 Green Chillies; to taste Salt; as needed Water; As needed Oil for frying parathas; 150 gm grated homemade Paneer; 1 boiled and grated Potato; 1/4 cup Finely chopped Onion; 1 tsp Red chilli powder; 1/2 tsp Chat masala powder; 2 tsp finely chopped coriander leaves; to taste Salt

food_my_soul @food_my_soul

Bengaluru, India

Palak-Paneer Paratha...isn't it interesting!

Surprise your family with this super Healthy, stuffed "Palak Paneer Paratha" which is as delicious as Palak Paneer Sabzi and super easy to make as well.

It is packed with proteins from the Spinach & Paneer (homemade) along with the goodness of whole Wheat flour, a great source of healthy carbs which makes it a wholesome meal!

Palak paneer paratha is prepared by kneading whole Wheat flour & Spinach puree together to make the green dough and stuffed with spicy paneer (cottage cheese) mixture.

Here, I have used whey(leftover from homemade paneer) for kneading the dough and natural Groundnut oil for pan-frying the parathas, thus making it extra nutritious with all the healthy ingredients!

Serve them hot with curd/Raita or Chutney for a perfect breakfast or dinner.

#nc
#np
#healthy
#protein
#carbs
#paratha
#palak
#paneer
#breakfast
#dinner

Palak-Paneer Paratha...isn't it interesting!

Surprise your family with this super Healthy, stuffed "Palak Paneer Paratha" which is as delicious as Palak Paneer Sabzi and super easy to make as well.

It is packed with proteins from the Spinach & Paneer (homemade) along with the goodness of whole Wheat flour, a great source of healthy carbs which makes it a wholesome meal!

Palak paneer paratha is prepared by kneading whole Wheat flour & Spinach puree together to make the green dough and stuffed with spicy paneer (cottage cheese) mixture.

Here, I have used whey(leftover from homemade paneer) for kneading the dough and natural Groundnut oil for pan-frying the parathas, thus making it extra nutritious with all the healthy ingredients!

Serve them hot with curd/Raita or Chutney for a perfect breakfast or dinner.

#nc
#np
#healthy
#protein
#carbs
#paratha
#palak
#paneer
#breakfast
#dinner

food_my_soul @food_my_soul

Bengaluru, India

Palak-Paneer Paratha...isn't it interesting!

Surprise your family with this super Healthy, stuffed "Palak Paneer Paratha" which is as delicious as Palak Paneer Sabzi and super easy to make as well.

It is packed with proteins from the Spinach & Paneer (homemade) along with the goodness of whole Wheat flour, a great source of healthy carbs which makes it a wholesome meal!

Palak paneer paratha is prepared by kneading whole Wheat flour & Spinach puree together to make the green dough and stuffed with spicy paneer (cottage cheese) mixture.

Here, I have used whey(leftover from homemade paneer) for kneading the dough and natural Groundnut oil for pan-frying the parathas, thus making it extra nutritious with all the healthy ingredients!

Serve them hot with curd/Raita or Chutney for a perfect breakfast or dinner.

#nc
#np
#healthy
#protein
#carbs
#paratha
#palak
#paneer
#breakfast
#dinner

Palak-Paneer Paratha...isn't it interesting!

Surprise your family with this super Healthy, stuffed "Palak Paneer Paratha" which is as delicious as Palak Paneer Sabzi and super easy to make as well.

It is packed with proteins from the Spinach & Paneer (homemade) along with the goodness of whole Wheat flour, a great source of healthy carbs which makes it a wholesome meal!

Palak paneer paratha is prepared by kneading whole Wheat flour & Spinach puree together to make the green dough and stuffed with spicy paneer (cottage cheese) mixture.

Here, I have used whey(leftover from homemade paneer) for kneading the dough and natural Groundnut oil for pan-frying the parathas, thus making it extra nutritious with all the healthy ingredients!

Serve them hot with curd/Raita or Chutney for a perfect breakfast or dinner.

#nc
#np
#healthy
#protein
#carbs
#paratha
#palak
#paneer
#breakfast
#dinner

Saved

Ingredients

40 mins

3 people

2 cupswhole Wheat flour
2 cupscleaned Spinach leaves
2Green Chillies
to tasteSalt
as neededWater
As neededOil for frying parathas
For the Filling
150 gmgrated homemade Paneer
1boiled and grated Potato
1/4 cupFinely chopped Onion
1 tspRed chilli powder
1/2 tspChat masala powder
2 tspfinely chopped coriander leaves
to tasteSalt

Saved

Steps

40 mins

1

Blanch spinach and blend to make a smooth paste along with green chilli using little water.
2

Mix this paste with whole wheat flour & salt and knead to a soft/smooth dough. Apply some oil and knead again for a min. Cover it and Keep aside for 10-15 mins.
3

Mix grated paneer, potato, chopped onion, salt, red chilli powder, chaat masala powder & coriander leaves for making the filling in a bowl.
4

Divide the dough & mixture into 8-10 equal portions/balls. Take each dough ball, make a small circle with hand & keep the filling in the centre of the circle and then bring the ends together. Dust and roll gently to make a paratha.
5

Cook parathas on heated Tawa using oil until nicely browned. Enjoy hot & scrumptious parathas with chutney or curd/raita!

Saved

Cooksnaps

Saved

food_my_soul @food_my_soul

on September 04, 2020 12:30

Bengaluru, India

Hello, I am Bhavna Rastogi. Welcome to My Food Diaries!!!...A food blog with Delicious●Simple●Healthy●Vegetarian/Vegan Recipes😍You can also connect with me on Instagram @food_my_soul#food_my_soul❤