Boiled suji moong dal rolls

Name: Boiled suji moong dal rolls
Total time: 1800 s
Yield: 4 People
Cuisine: Indian
Ingredients: 2 cups Suji; 1 cup moong dal; As per taste salt; 1 cup chopped mix veggies; 1 tsp amchur powder; 1 tsp red rosted cumin seed powder; 1 tsp red chat masala; 1/4 tsp asafoetida

Hemali Parmar @cook_25105307

Gujarat

#tech1
#week1
The healthy dish which you can cook for a brunch or breakfast. This dish allows you to make different combinations of vegetables you can use... Low calories snack pack... No Oil... kids would love it too.

Hemali Parmar @cook_25105307

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Ingredients

30 min

4 People

2 cupsSuji
1 cupmoong dal
As per taste salt
1 cupchopped mix veggies
1 tspamchur powder
1 tspred rosted cumin seed powder
1 tspred chat masala
1/4 tspasafoetida

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Steps

30 min

1

Soak moong daal for 2 hours.
Boil moong daal for 5 minutes.
Let it cool and grind in mixer without water.Mix amchur powder, salt, cumin powder, chat masala powder, hing, chopped vegetables. You can use your own vegetables.
2

Use suji and make dough, allow 10 minutes before you start next steps.
3

Use suji dough and make roti.
Put moong daal mixer on roti and make rolls.
Make sure you close all side with water for roll.
Place in boiling water for 10 minutes.
4

Let it cool and cut rolls in small pieces.
Serve with kothamir and ketchup.